The VA Blog

We have all heard of morning routines of the successful entrepreneurs - Tony Robins  and  Mel Robbins  just to name a few. However, my issue with morning rituals is usually the length of time it takes me to do all the things that I want to do. I think that Mel Robbins was right (as always ) when she said that in order for a morning routine to work effectively you must also have a night time routine. I believe that this is why I have a hard time with a morning routine, I do not have a night time routine (hmmm). Let's dig in on the good stuff.  1. "Find a Routine and Stick with it" - Eric Thomas Do you have a routine, do you have a specific time that you wake up in the morning? Have you been able to practice it consistently?  Your routine does not necessarily have to be the exact one that someone you admire does, you can adapt it to your lifestyle- you can make it yours.  I struggle with sticking to routines because I always copy others list

Photo by rawpixel.com from Pexels You may be asking, why I would pick a topic like this to talk on. Well, let me tell you all about it. I am learning about managing my time and my resources (my energy and my time). As always I learn and share. I should also take this opportunity to let you know that I, yes me, did a small photo shoot yesterday with my niece. I hate taking pictures. You know how everybody has a good side, I have none and I am serious, I have no right side or wrong side. I just have a side. This is my idea of coming out of my comfort zone and me managing what I have - ME Special Shout out to my niece Sarah who took the pictures they are all fabulous See this one: Photo by: Sarah Solomon Anyways back to my title "Time Management and Planning"  I have always wondered about the people who only align themselves with the people who can take them places and I used to call these people "spongers" yes I was young once. As I got older

Have you seen the new trend on Instagram on Name Tags? Well unless you have really not been checking your Instagram account...well that’s another story (we have to talk) Let me try to shed some light on this. I thought this topic would be interesting because I myself was total in the dark on this so we will learn together. What is an Instagram Name Tag Name Tags are similar to WhatsApp web code, or facebook messenger code. Name tags allow the user to scan your code and very quickly get the option to either view your profile or add you. It is a quick fix to an age-old problem. Remember when you had to remember your exact Instagram name and then there was an issue with spelling Sydney vs Sidney...OMG Instagram Name Tags have completely eliminated this problem. How do you Scan A Name Tag 1. Use Instagram Name Tag Camera Go to your Instagram account and click on the top right-hand corner where the three lines are. Then go to name tag, look down to scan a

Hello Guys. Welcome to my first blog post. Thank you for being here. Here starts the dream of owning my own business. I know it will not be easy. I understand that it will be quite a challenge I am heading into. Now it is time for me to do the work for myself, for me to add value to others as a business owner. There is so much fear and so many what ifs, it is times like these that I would draw upon a few verses of my favourite poem, Invictus by William Ernest Henley ...My head is bloody but unbowed ... I am the Master of my fate I am the Captain of my soul. It's all a work in progress and a progress in work. It's about not being afraid to fail and not be fearful to reach out for help. It's about understanding what I am made of, my strengths and my weakness. It's about not being afraid to ask for my worth. And yeah...it's about fear, lots and lots of fear...what if I am not good enough, what if I am a fraud who cannot deliver on promises....girl S