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Showing posts from February, 2020

Self Care- ME taking Care of ME

I love being able to spend time with my most favourite gal. ME! There was a time when being alone would have scared the sh.t out of me. At one time in my life, I would have always had to keep busy. My bestie said something that stuck with me until now, "What is wrong, don't you like yourself" I kinda brush it off and promptly went back to staying busy.  But somewhere along the line as I started on my journey of self-discovery, I began to understand why she would ask that question.  Taking time for me and my thoughts, as scary and chaotic as they are it was such a good move in the right direction for me. I generally spend my quiet time reading, deep thinking and writing in my journal. Sometimes there is no plan, I just wing it. I sleep, drink water, stay indoors and ask myself questions that I need answers to. Often I do not get the answers, but there are times when an entire plan would come through. I have learnt to trust the process and stay faithful t